Weigh In record (no journal entry) for 26 January 2019
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88.1 kg
Lost so far: 40.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2872 kcal
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Fat: 107.02g | Prot: 114.30g | Carbs: 353.96g.
Breakfast: Luximo Czekolada Gorzka 85%, Kebab w Bułce. Dinner: Cukry Nyskie Fit & Free Herbatniki o Smaku Waniliowym, Biedronka Chleb Razowy ze Słonecznikiem, Sałatka Krabowa Sałatka Krabowa. more...
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Gaining 1.1 kg a Week
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