Weigh In record (no journal entry) for 26 January 2019
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80.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1926 kcal
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Fat: 93.53g | Prot: 96.66g | Carbs: 186.44g.
Breakfast: 奶茶, 牛肉三明治. Dinner: 麻辣香鍋. Snacks/Other: 奶茶, 全聯 蜂蜜蛋糕. more...
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Gaining 2.1 kg a Week
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cheng-chen's Weight History
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