Weigh In record (no journal entry) for 26 January 2019
|
107.6 kg
Lost so far: 17.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1798 kcal
|
Fat: 23.06g | Prot: 160.95g | Carbs: 246.28g.
Breakfast: Activia Aardbei. Lunch: Hardgekookt Ei, Atkins Koolhydraat Verlaagd Brood. Dinner: AH Prei. Snacks/Other: Bulgur, Body & Fit Eiwitreep, Orangefit Eiwitshake, Body & Fit Eiwitshake, Mandarijn. more...
|
Losing 2.1 kg a Week
|
|
Bbuussrraa_'s Weight History
|