Weigh In record (no journal entry) for 26 January 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1972 kcal
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Fat: 71.41g | Prot: 111.14g | Carbs: 118.66g.
Breakfast: Queijo Minas, Queijo Branco, Apis Flora Extrato de Própolis, Limão. Lunch: Copacol Filé de Tilápia, Brahma Cerveja. Dinner: H2OH! H2O, Coxinha. Snacks/Other: Nestlé Mega Trufa Branca. more...
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Losing 1.8 kg a Week
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alessandra.bering's Weight History
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