Weigh In record (no journal entry) for 26 January 2019
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86 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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338 kcal
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Fat: 4.39g | Prot: 10.50g | Carbs: 74.37g.
Breakfast: Finn Crisp Хлебцы, Banana, Kiwi Fruit. Lunch: Finn Crisp Хлебцы, Chinese Cabbage, Mushrooms, Blue Dragon Instant Miso Soup. Dinner: Chicken Stock, Finn Crisp Хлебцы, Pickles. more...
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250 kcal
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Exercise:
Cardio - 13 minutes, Stretching (yoga) - 30 minutes, Google Fit - 23 hours and 17 minutes. more...
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Losing 2.3 kg a Week
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Deijanna's Weight History
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