Angela_17's Journal, 26 Jan 19

It’s going down! 😃
The only thing is I seem to be losing fat off my face and arms, rather than my hips and arse lol 😂
58.7 kg Lost so far: 4.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:
1644 kcal Fat: 48.02g | Prot: 59.14g | Carbs: 240.84g.   Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix), Bananas, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Bounty Bounty (Snack Size), Space Raiders Beef (13g), Sainsbury's Tuna Mayonnaise Sandwich. Dinner: KFC Original Recipe Rice Box . Snacks/Other: Instant Coffee with Whitener and Sugar (Powdered Mix), Apples. more...
Losing 0.9 kg a Week

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Comments 
Unless you target a specific place you will lose it all over 
26 Jan 19 by member: razor123ray
I’ve noticed my belly has gone down a lot (thank goodness lol), but I’m a whole size different between top and bottom :/ 
26 Jan 19 by member: Angela_17
Great drop - you’re doing great 👍 
27 Jan 19 by member: gary20
Its a good win, who cares where it comes off as long as it does. Nicely done 
27 Jan 19 by member: Mindfull_Body
Ha, I’ve gotta ‘orrible ‘turkey’s wottle’ bah 😬 
27 Jan 19 by member: jimsterman
Maybe some exercise aimed at lower half mines total opposite I’m working on chest fat but I’m working on it because I heard years ago that that sticks around if you just calorie count so maybe like me work on it sooner rather than later  
27 Jan 19 by member: razor123ray
Haha thanks guys. Razor I’ve done loads of walking and exercises which are supposed to target thighs/bum, but I swear they look bigger 😂 I can’t win!  
27 Jan 19 by member: Angela_17
can't target fat in certain areas. the fat will come from wherever it's stored in order、usually mesh between organs、 then visceral、then body. I'd your female oestrogen takes fat to the thighs too. good luck 
27 Jan 19 by member: impossibrew
well done 👍 
27 Jan 19 by member: jacshadow
Patience is a virtue everything takes time 
27 Jan 19 by member: tablet.trust

     
 

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