Weigh In record (no journal entry) for 26 January 2019
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45.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1577 kcal
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Fat: 93.69g | Prot: 60.85g | Carbs: 137.31g.
Breakfast: Оливье без Заправки, Сметана 15%, Морковь по-Корейски, Наша Ряба Печень Куриная Вареная. Lunch: Арахис, Сметана, Оливье без Заправки, Капуста Белокочанная. Dinner: Сметана, Вареники с Картошкой. Snacks/Other: Картофельное Пюре, Мандарины, Жвачка, Сухой Жареный Несоленый Арахис. more...
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Losing 0.5 kg a Week
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nekomushi's Weight History
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