Weigh In record (no journal entry) for 26 January 2019
|
72.5 kg
Lost so far: 1.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
617 kcal
|
Fat: 27.43g | Prot: 25.04g | Carbs: 67.49g.
Breakfast: Кофе, Домик в деревне Молоко Обезжиренное 0,5%. Lunch: Колбаса Варено-Копченая, Винегрет без Масла, ВкусВилл Крем-Суп Грибной. Snacks/Other: Слобода Биойогурт с Персиком 2%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yahudeu007's Weight History
|