Weigh In record (no journal entry) for 26 January 2019
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72.5 kg
Lost so far: 1.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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617 kcal
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Fat: 27.43g | Prot: 25.04g | Carbs: 67.49g.
Breakfast: Кофе, Домик в деревне Молоко Обезжиренное 0,5%. Lunch: Колбаса Варено-Копченая, Винегрет без Масла, ВкусВилл Крем-Суп Грибной. Snacks/Other: Слобода Биойогурт с Персиком 2%. more...
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Losing 0.7 kg a Week
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yahudeu007's Weight History
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