Weigh In record (no journal entry) for 26 January 2019
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118.4 kg
Lost so far: 28.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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759 kcal
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Fat: 23.04g | Prot: 52.22g | Carbs: 92.36g.
Breakfast: Грейпфрут (Розовый и Красный), Вареное Яйцо. Lunch: Говядина Постная, Помидоры Черри, Апельсин. Dinner: Клементины, Апельсин, Красное Яблоко. more...
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Losing 3.5 kg a Week
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Marina_na_diete's Weight History
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