Weigh In record (no journal entry) for 26 January 2019
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92.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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532 kcal
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Fat: 29.73g | Prot: 39.06g | Carbs: 24.04g.
Breakfast: Огурец (с Кожурой), Курица Вареная, Макароны Отварные. Lunch: Milka Chocolate Mousse, Куриный Бульон, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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