Weigh In record (no journal entry) for 26 January 2019
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127.2 kg
Lost so far: 5.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2001 kcal
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Fat: 90.22g | Prot: 72.25g | Carbs: 225.02g.
Breakfast: Schokokrapfen. Lunch: K-Classic Premium Cornichons, Radieschen, Leerdammer Original, Du darfst Halbfett-Margarine, Kamps Sonnenblumenkern Brötchen, Korn Mühle Körnerbrötchen. Dinner: Semmel, Olivenöl, Rote Zwiebeln, Rispentomaten. Snacks/Other: Landfein Haltbare Fettarme Milch, Nesquik Kakaopulver. more...
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Losing 0.9 kg a Week
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Cippolino33's Weight History
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