Weigh In record (no journal entry) for 26 January 2019
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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230 kcal
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Fat: 8.97g | Prot: 8.79g | Carbs: 30.61g.
Breakfast: Кешью, Чай, Овсянка. more...
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Gaining 4.9 kg a Week
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