Weigh In record (no journal entry) for 26 January 2019
|
76.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1676 kcal
|
Fat: 97.86g | Prot: 80.57g | Carbs: 109.47g.
Breakfast: Цикорий, Roshen Ромашка, Салат с Морепродуктами, Гречка Отварная. Lunch: Форнетти Мини с Мясной Начинкой, Форнетти Мини с Мясной Начинкой. Dinner: Жареное Яйцо, Салат с Морепродуктами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|