Weigh In record (no journal entry) for 26 January 2019
|
75.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
409 kcal
|
Fat: 19.77g | Prot: 20.92g | Carbs: 36.69g.
Breakfast: Овсяноблин с Сыром. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkaborisova's Weight History
|