Weigh In record (no journal entry) for 26 January 2019
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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275 kcal
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Fat: 12.34g | Prot: 14.82g | Carbs: 25.59g.
Breakfast: Пискаревский Творог Зернёный со Сливками 6%, Lambertz Пряники в Шоколаде с Начинкой из Персипана и Мармелада, Кофе, Parmalat Молоко Низколактозное 1,8%. more...
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Losing 2.7 kg a Week
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bogdanat's Weight History
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