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#22/100
Rumo aos 70kg. Peso: 85,5
Medidas
Torax 97
Cintura 106
Barriga 110
Coxa 61
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85.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1319 kcal
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Fat: 62.10g | Prot: 69.36g | Carbs: 124.59g.
Breakfast: Limão, Couve Manteiga Crua, Laranjas, Queijo Minas. Lunch: Batata Doce, Seara Linguiça Toscana, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Itambé Leite Integral, Herbalife Shake de Morango Cremoso. Snacks/Other: Copacol Mortadela, Queijo Minas. more...
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Losing 2.1 kg a Week
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Cristianeha's Weight History
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