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huhh syukur lah dri bbrapa buln ini msih bisa turun lg 😂
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75.1 kg
Lost so far: 11.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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399 kcal
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Fat: 10.73g | Prot: 21.72g | Carbs: 52.93g.
Breakfast: Siantar Top Gemez Enaak Snack Mie. Lunch: Udang, Kubis Hijau Dimasak, Mie. more...
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Losing 1.1 kg a Week
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Via Silvia's Weight History
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