Weigh In record (no journal entry) for 25 January 2019
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2048 kcal
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Fat: 81.00g | Prot: 91.60g | Carbs: 236.49g.
Breakfast: Pan, Azúcar, Café Instantáneo. Lunch: Plátano Frito, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Alitas de Pollo, Pechuga de Pollo Frito (Comiendo la Piel). Snacks/Other: Café con Leche, Sánduche de Queso. more...
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steady weight
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nreyes757's Weight History
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