Weigh In record (no journal entry) for 25 January 2019
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75 kg
Lost so far: 0.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1078 kcal
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Fat: 46.31g | Prot: 56.15g | Carbs: 112.36g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Dost Yarım Yağlı Süt, Beyaz Ekmek, Izgara Tavuk. Dinner: Beyaz Ekmek, Çırpılmış Yumurta. Snacks/Other: Yeşil Elma, Portakal. more...
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Losing 0.0 kg a Week
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seyma1344's Weight History
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