Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chilin88
Journal
25 Jan 19
chilin88's Journal, 25 Jan 19
chilin88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2019
56.4 kg
Lost so far:
16.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2019:
374 kcal
Fat: 7.35g | Prot: 11.42g | Carbs: 68.70g.
Breakfast:
Яблоко Желтое, Мёд, Овсяная Каша на Воде.
Lunch:
Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами.
more...
578 kcal
Exercise:
Exercise machine (fast) - 33 minutes, Stair Climber (Stepper) - 32 minutes, Apple Health - 22 hours and 55 minutes.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chilin88's Weight History
View Complete History