Weigh In record (no journal entry) for 25 January 2019
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101.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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3253 kcal
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Fat: 91.79g | Prot: 128.71g | Carbs: 473.95g.
Breakfast: LU Déjeuner REM, Café au Lait, Miel, Pain Grillé. Lunch: Beurre de Pomme, Barilla Spaghetti, Blanc de Dinde. Dinner: Pizza à Croûte Mince avec de la Viande et Des Légumes. Snacks/Other: Baff Pop Corn Caramel. more...
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Losing 4.2 kg a Week
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chalaxellle's Weight History
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