Weigh In record (no journal entry) for 25 January 2019
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1354 kcal
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Fat: 77.15g | Prot: 21.60g | Carbs: 165.59g.
Breakfast: Сарепта Масло Горчичное, Мёд, Авокадо. Lunch: Мёд, Льняные Семена. Dinner: Помело, Мандарины, Банан. Snacks/Other: Шоколад. more...
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Losing 0.0 kg a Week
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