Weigh In record (no journal entry) for 25 January 2019
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1142 kcal
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Fat: 58.58g | Prot: 66.06g | Carbs: 93.34g.
Breakfast: Яйцо, Кокосовая Стружка, Мёд, Цельное Молоко, Овсяные Хлопья, Творог 9%. Lunch: Сельдь Соленая, Пекинская Утка, Свекла Вареная. Snacks/Other: Roshen Черный Шоколад 56%, Финик, Мандарины. more...
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Losing 2.8 kg a Week
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llemesheva_'s Weight History
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