Weigh In record (no journal entry) for 25 January 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
226 kcal
|
Fat: 13.26g | Prot: 11.92g | Carbs: 17.04g.
Breakfast: Café Expresso. Lunch: Nuggets de Frango. Dinner: Pimentão Verde, Tomates, Sadia Salsicha. Snacks/Other: Café Expresso. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani Avansi's Weight History
|