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new scale
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131.5 kg
Lost so far: 4.6 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 91.58g | Prot: 110.27g | Carbs: 223.68g.
Breakfast: Steak, Egg & Cheese Bagel. Lunch: Frankfurter or Hot Dog with Chili on Bun. Dinner: Bistro Selections Chicken Fettucini, Bistro Selections Thai Style Chicken & Rice Noodles. more...
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Losing 2.2 kg a Week
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Spacebrain's Weight History
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