Weigh In record (no journal entry) for 25 January 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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4591 kcal
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Fat: 233.11g | Prot: 124.02g | Carbs: 502.53g.
Breakfast: Impact Whey Coconut, SuperMüsli 30% Protein, Mandelmilch Ungesüßt, Mandelsplitter, Haferflocken, Äpfel, Banane. Lunch: Schmalzkuchen, Seitenbacher Vollkorn-Früchte-Müsli, Aldi Cashewkerne, Salami, REWE Brötchen (60g), Monarc Berliner mit Mehrfruchtfüllung, Romanza Fürst-Pückler-Art, Mars Celebrations, Ülker Clip Pizza-Sticks, Lindt Lindor Kugeln. more...
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Gaining 0.3 kg a Week
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anni_144's Weight History
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