Weigh In record (no journal entry) for 25 January 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1873 kcal
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Fat: 60.80g | Prot: 74.84g | Carbs: 241.11g.
Breakfast: Danish Pastry with Fruit, Egg. Lunch: Pasta with Carbonara Sauce. more...
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Gaining 3.2 kg a Week
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