Weigh In record (no journal entry) for 25 January 2019
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59 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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854 kcal
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Fat: 33.38g | Prot: 89.73g | Carbs: 40.09g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Mevsim Salata, İstavrit. Dinner: Herbalife Çikolatalı Shake. more...
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Gaining 1.2 kg a Week
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