Weigh In record (no journal entry) for 25 January 2019
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134 kg
Lost so far: 6 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1352 kcal
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Fat: 39.70g | Prot: 95.22g | Carbs: 155.32g.
Breakfast: Большая Кружка Кефир 2,5%. Lunch: Пряное Рагу из Филе Индейки и Курицы с Нежной Запеканкой из Проса. Dinner: Beerka Филе Минтая Ломтики. Snacks/Other: Голден Яблоко, Белый Город Молочный Коктейль. more...
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Gaining 0.8 kg a Week
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cabcabcab's Weight History
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