Weigh In record (no journal entry) for 25 January 2019
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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785 kcal
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Fat: 67.13g | Prot: 13.51g | Carbs: 20.98g.
Breakfast: Pão de farelo e coco, Requeijão, Copra Leite de Coco, Café coado. Lunch: Rúcula, Abacate, Alface, Giraffas Vinagrete, Abóbora Cabotia. Snacks/Other: Panacota de leite de coco, Panacota de leite de coco. more...
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Losing 0.7 kg a Week
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BiaCarli's Weight History
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