Weigh In record (no journal entry) for 25 January 2019
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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690 kcal
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Fat: 41.00g | Prot: 10.00g | Carbs: 76.00g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Kroger Glazed Donuts. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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