Weigh In record (no journal entry) for 25 January 2019
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1439 kcal
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Fat: 93.24g | Prot: 100.48g | Carbs: 28.68g.
Breakfast: Yorgus Iogurte Natural, Pura Vida Whey Protein Sabor Vanilla do Tahiti, Maracujá, Pura Vida Coconut Granola. Lunch: Aspargos Cozidos (de Aspargos Frescos), Sadia Coração de Frango. Dinner: Ovo Cozido, Korin Coxinha da Asa, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Coração de Frango. Snacks/Other: Tartiner Manteiga de Coco Queimado. more...
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Losing 0.7 kg a Week
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daiane240382's Weight History
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