Weigh In record (no journal entry) for 25 January 2019
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64.4 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1305 kcal
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Fat: 83.92g | Prot: 96.75g | Carbs: 37.72g.
Breakfast: Ovo Cozido. Lunch: Friboi Carne Moída de Acém, Repolho Refogado, Bisteca de Porco Grelhada, Ovo Frito. Dinner: Perdigão Bacon Fatiado, Ovo Frito, Ovo Cozido. Snacks/Other: Banana. more...
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steady weight
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andressaalcantarabb's Weight History
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