Weigh In record (no journal entry) for 25 January 2019
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64.3 kg
Lost so far: 11.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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268 kcal
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Fat: 4.75g | Prot: 10.60g | Carbs: 45.63g.
Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Любятово Печенье Мария Традиционное, Увелка Хлопья Овсяные Традиционные, Кофе. more...
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Losing 0.1 kg a Week
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