Weigh In record (no journal entry) for 25 January 2019
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82.1 kg
Lost so far: 37.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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646 kcal
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Fat: 31.03g | Prot: 47.27g | Carbs: 42.14g.
Breakfast: Агрокомплекс Йогурт 10% Густой. Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Мясновъ Венигрет. more...
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Losing 2.1 kg a Week
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belca13579's Weight History
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