Weigh In record (no journal entry) for 25 January 2019
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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510 kcal
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Fat: 27.21g | Prot: 22.44g | Carbs: 44.06g.
Breakfast: Кофе с Молоком и Сахаром, Куриные Наггетсы, Макароны по Флотски. more...
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Losing 1.1 kg a Week
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mspsrsd7's Weight History
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