Weigh In record (no journal entry) for 25 January 2019
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98 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2019:
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1198 kcal
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Fat: 53.85g | Prot: 65.96g | Carbs: 111.63g.
Breakfast: 7Gün Ayran, Gouda oder Edamer, Ponnath Delikatess Putenschinken, Spiegelei, Herzberger Ciabattabrötchen. Lunch: Gutes Land Gouda, Blumenkohl, Gekochte Karotten, Milch 1,5%, Metzgerfrisch Kochschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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DickMatze's Weight History
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