Weigh In record (no journal entry) for 25 January 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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802 kcal
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Fat: 26.39g | Prot: 39.54g | Carbs: 102.35g.
Breakfast: Дикси Виноград Кишмиш, Нежный Возраст Молоко 3,2%, Магнит Банан, Геркулес Геркулес Традиционный , Перепелиное Яйцо. Lunch: Огурец (с Кожурой), Гречка Отварная, Котлеты из Индейки. Snacks/Other: Творожная Запеканка, Пятерочка Яблоко Красное . more...
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1795 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bushulka's Weight History
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