Weigh In record (no journal entry) for 25 January 2019
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73.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1200 kcal
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Fat: 56.78g | Prot: 62.78g | Carbs: 84.29g.
Breakfast: AH Doosjevol Blauwe Bessen, Almhof Griekse Stijl Yoghurt. Lunch: Gekookt Ei, AH Flinterdunne Kipfilet, Vitalu Volkoren Cracker. Dinner: Witte Tafelwijn, Nacho's met Rundvlees, Bonen, Kaas en Zure Room, AH Rundergehakt Mager, AH Taco Schelpen. Snacks/Other: Klene Zoete Dropstaafjes. more...
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Gaining 0.7 kg a Week
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suusjesarah's Weight History
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