Weigh In record (no journal entry) for 25 January 2019
|
85.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1754 kcal
|
Fat: 47.50g | Prot: 139.21g | Carbs: 188.33g.
Breakfast: Kaiku Leche sin Lactosa, Whey Protein. Lunch: Pan Blanco, Rogusa Callos de Ternera Preparados. Dinner: Activia Yogur Fibras Muesli 0%, Pan Blanco, Serrano Jamón Serrano, Whey Protein. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siempre aprendiendo's Weight History
|