Weigh In record (no journal entry) for 25 January 2019
|
79.3 kg
Lost so far: 0.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1855 kcal
|
Fat: 82.07g | Prot: 58.35g | Carbs: 219.95g.
Breakfast: Торт Наполеон, Увелка Каша Дружба. Lunch: Торт Наполеон, Сити Гурмэ Салат из Квашеной Капусты, Гречка Отварная, Котлета Домашняя. Dinner: Макароны Отварные, Котлета Домашняя. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina.ratnikova's Weight History
|