Weigh In record (no journal entry) for 25 January 2019
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89.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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870 kcal
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Fat: 27.64g | Prot: 37.26g | Carbs: 103.89g.
Breakfast: Гранат, Шампанское, Хлебцы Молодцы Хлебцы Цельнозерновые Гречнево-Ржаные, Сыр Сулугуни, Merci Конфеты, Кофе с Молоком, Ячневая Каша, Яблоко. Dinner: Новый День Молоко 3,2%, NL International Коктейль. Snacks/Other: Черешни. more...
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Gaining 4.2 kg a Week
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Lorunchik's Weight History
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