Weigh In record (no journal entry) for 25 January 2019
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1936 kcal
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Fat: 166.63g | Prot: 92.88g | Carbs: 19.43g.
Breakfast: Valio Voi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Kania Premium Mayonnaise, Oliiviöljy (Ekstraneitsyt), Pirkka Hass Avokado, Atria Sika-Nauta Jauheliha 23%, Parsakaali, Kukkakaali (Tuore, Kypsennetty). Dinner: Atria Sika-Nauta Jauheliha 23%, Kukkakaali (Tuore, Kypsennetty), Kania Premium Mayonnaise, Isokari Savustettu Kirjolohifilee. Snacks/Other: Rainbow Mascarpone, Kotimaista Laktoositon Kuohukerma. more...
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Losing 2.1 kg a Week
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satuli78's Weight History
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