Weigh In record (no journal entry) for 25 January 2019
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75.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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679 kcal
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Fat: 31.83g | Prot: 49.55g | Carbs: 38.36g.
Breakfast: Kaffee mit Milch. Lunch: Saladinettes Salat Italiana. Dinner: Cremosano 7%, Kasseler, Sauerkraut, Gouda. more...
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Losing 0.7 kg a Week
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Jo2408xx's Weight History
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