Weigh In record (no journal entry) for 25 January 2019
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84.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1435 kcal
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Fat: 38.27g | Prot: 52.74g | Carbs: 221.19g.
Breakfast: Сыр Голландский, Чай с Молоком и Сахаром, Вареное Яйцо, Гречневая Каша с Молоком. Lunch: Баурсак, Чай с Молоком и Сахаром, Макароны Жареные. more...
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Gaining 1.1 kg a Week
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ardashka_07's Weight History
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