Weigh In record (no journal entry) for 25 January 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1425 kcal
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Fat: 28.09g | Prot: 82.12g | Carbs: 207.66g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Jagung Rebus, Nasi Putih, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Pepes Tahu, Sayur Asem. Dinner: Jagung Rebus, Sayur Asem, Cuka, Pempek, Pempek, Pempek. Snacks/Other: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Yakult Probiotic Drink, Yakult Yakult. more...
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Losing 1.4 kg a Week
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vitria19's Weight History
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