Weigh In record (no journal entry) for 25 January 2019
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57.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1138 kcal
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Fat: 14.98g | Prot: 23.35g | Carbs: 226.41g.
Breakfast: Азовская Кондитерская Фабрика Щербет Молочно-Ореховый, Даренка Масло Сливочное, Увелка Рис Пропаренный в Пакетиках. more...
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Gaining 0.7 kg a Week
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