旺財家晚餐
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1559 kcal
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Fat: 87.31g | Prot: 97.67g | Carbs: 99.62g.
Dinner: 控肉, 全聯 爆汁豆干切, 甜櫻桃, 大豆/黄豆(水煮)
, 咖喱薯仔, 炒紅蘿蔔, 炸魷魚, 油爆蝦, 雞胸肉, 味王 咖哩雞肉. Snacks/Other: 花草茶(不含甘菊,水泡茶). more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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