Weigh In record (no journal entry) for 25 January 2019
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67.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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953 kcal
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Fat: 38.00g | Prot: 56.28g | Carbs: 95.34g.
Breakfast: Макароны с Тушенкой. Lunch: Суп Куриный с Вермишелью. Dinner: Невская Сушка Сушки Малютка Простые . more...
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Losing 4.2 kg a Week
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Лерка_калерка's Weight History
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