Weigh In record (no journal entry) for 25 January 2019
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1454 kcal
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Fat: 75.11g | Prot: 65.37g | Carbs: 183.97g.
Breakfast: Economy Wpc80.Eu Сывороточный Протеин с Лесным Орехом, Плавыч Сыр Плавленный с Ветчиной, Слайсы, Мандарины. Lunch: Milino Milk Snack Coconut, Бутерброд с Ветчиной и Сыром. Dinner: Киндер Макси, Карусель Слойка с Сыром и Ветчиной, Мандарины, Milino Milk Snack Coconut, Банан. more...
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Losing 1.9 kg a Week
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DianaKonstan's Weight History
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